Meditation and Motion We begin with a relaxing meditation to calm the body and mind and focus on our breath. The second half of the class allows us to gently connect our breath to a soft flow, on hands and knees, to open and lubricate joint hips and shoulders increasing mobility and working on softening fascia.
| Year of Establishment | - | 2001 |
| Number of Employees | - | 5 |
| Association With | - | |
| Certifications | - |
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body
| days | Start Time | - | End Time |
| Monday | closed | - | closed |
| Tuesday | 05:30 | - | 20:30 |
| Wednesday | 05:30 | - | 20:30 |
| Thursday | 05:30 | - | 20:30 |
| Friday | 05:30 | - | 20:30 |
| Saturday | 05:30 | - | 12:30 |
| Sunday | 05:30 | - | 20:30 |
Yoga Class Near Me Yoga Class in pudukkottai Yoga Teacher Yoga Teacher in Pudukkottai Mediation and Yoga near me
© UK Info Tech. All Rights Reserved.
