Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners who do yoga do it for exercise or to reduce stress.
| Year of Establishment | - | 2005 |
| Number of Employees | - | 3 |
| Association With | - | |
| Certifications | - |
Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.
| days | Start Time | - | End Time |
| Monday | 06:00 | - | 17:00 |
| Tuesday | 06:00 | - | 17:00 |
| Wednesday | 06:00 | - | 17:00 |
| Thursday | 06:00 | - | 17:00 |
| Friday | 06:00 | - | 17:00 |
| Saturday | 06:00 | - | 17:00 |
| Sunday | closed | - | closed |
Yoga classes near me Hot yoga studio Beginner yoga Yin yoga classes Yoga for seniors
© UK Info Tech. All Rights Reserved.
